We ran well at High Desert. We thank everyone who participated in the Relay For Life! This week we have our first Golden League meet and Bell Jeff.
Monday- 4-6 times the backside if camel + 1-2 1000 m repeats @ 3:15-3:20
Tuesday- Pre-race
Wednesday- GOLDEN LEAGUE MEET #1
Thursday- Distance run TBA 7-10 miles
Friday- 3 miles + strides
Saturday- Bell Jeff
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